Specialties

Our therapists specialize in treating anxiety and mood disorders using evidence-based approaches tailored to each individual.

Treatment for generalized anxiety, chronic worry, and persistent stress.

Support for chronic stress, overwhelm, and work-related burnout.

Learn skills to manage panic attacks and regain confidence in daily life.

Support for low mood, burnout, and loss of motivation.

Support for communication, conflict, and strengthening connection in relationships.

Therapy to process past experiences and reduce the ongoing impact of trauma.

Start Therapy with Jefferson Park Counseling

If you are looking for support with anxiety, panic, or depression, you can request a consultation to learn more about working with our therapists.